The Best Keto Ice Cream Sandwich | Creamy And Delicious!

Indulging in a little indulgence is a great way to finish off a tough workout, celebrate a victory or high-five yourself after a job well done. For some, that indulgence can be a piece of ice cream. For those with a sweet tooth and hankering for a sweet treat, keto ice cream is a great option. It is a creamy, delicious, and comforting alternative to regular ice cream, and it is a perfect treat for summer.

When you’re not on a diet, you probably crave something sweet, but what should you pick when you’re on a ketogenic diet?

What is the best keto ice cream sandwich? To be honest, no one knows for sure. No one has ever been able to stop at one. If they were able to, they would have been sick for a few days. But, we’re okay with that. Because we already know that a keto ice cream sandwich is the best. If there is one way to make sure that you are keto adapted, it’s to eat ice cream. That’s why we (and you too) have come up with this keto ice cream sandwich recipe that is so creamy and delicious that you will never stop at one.

On a hot day, how about a wonderful and creamy sweet treat? Our Keto ice cream sandwiches prepared with Ice cream from Mammoth Creameries satisfy your sweet taste perfectly.


Mammoth Creameries Ice Cream


If you haven’t heard of Mammoth Creameries yet, you will now! This ice cream sandwich dish is made possible by Mammoth Creameries sugar-free keto-friendly ice cream.

For those who don’t want to create their own ice cream, having a reduced sugar and low carb option is a game changer. Plus, since this ice cream is low in net carbohydrates, you may indulge in a little treat after dinner without feeling guilty.

Low-sugar ice cream that is keto friendly

Unlike other ice cream companies, Mammoth Creameries utilizes xylitol, a sugar-free sweetener. Xylitol is a calorie-free and net carb-free sugar alcohol.

Enjoy this guilt-free sugar-free ice cream delight knowing that you’re avoiding both additional carbohydrates and sugar!

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A Free Ice Cream Maker Recipe

An ice cream machine is required for the majority of keto ice cream recipes. Thankfully, this ice cream sandwich recipe saves you time by using a fresh pint of Mammoth Creameries.

Sandwiches with Keto Ice Cream: How to Make Them


On a hot summer day, these low-carb ice cream sandwiches are the ideal treat. It’s entirely up to you whether you want chocolate chip ice cream or sprinkle-filled edges.

This recipe is also excellent for gluten-free people since it utilizes a grain-free chocolate cookie foundation. You may now enjoy all of the delectable chocolate taste without having an upset stomach.


You’ll want to start with the chocolate cookie foundation for these keto ice cream sandwiches. The wet ingredient for these low carb cookies consists of butter, eggs, liquid stevia, vanilla extract, and dark chocolate/or chocolate chips (finely chopped).

Then you’ll need almond flour (finely crushed), coconut flour, erythritol, pink salt, and baking powder for the ice cream sandwich cookie dry ingredients.

Finally, you’ll need 1-1.5 pints of Mammoth Creameries ice cream, depending on how much ice cream you want. Their keto ice cream is thick and creamy, making it ideal for creating keto ice cream sandwiches.

Why Do We Avoid Cocoa Powder?

Vanilla ice cream and a chocolate biscuit make up a classic store-bought ice cream sandwich. To create a much deeper taste, we used melted dark chocolate instead of cocoa powder. If you don’t have any chocolate, you may replace it with 2-4 tbsp cocoa powder; however, you may need to add more nut milk to thin down the batter.

Mix-Ins (Optional)

Ice cream is delectable on its own, but keto ice cream is even better. If you want to create a chocolate chip cookie sandwich with low carb chocolate chips, or a chocolate walnut keto ice cream sandwich, you can always add extras to your ice cream!

Sandwiches with Keto Ice Cream


It’s time to start baking now that we’ve gathered all of our ingredients. We’ll start by making the cookie foundation for our ice cream sandwiches.

Preheat the oven to 350 degrees Fahrenheit and prepare one 9-inch brownie pan with parchment paper to keep it from sticking.

Next, whisk together your dry ingredients, except the erythritol, in a medium-sized mixing basin.

Melt the butter and dark chocolate together in a large mixing dish. To avoid burning, melt the chocolate in 15-second intervals. Once melted, add the liquid stevia, erythritol, and vanilla extract, if desired. To dissolve part of the erythritol, mix well.

You may now add the eggs to the butter and chocolate mixture once the erythritol has cooled down.

Mix the wet and dry ingredients together well to break up any clumps.

Pour the cookie dough into the baking dish and level it out with a spatula; the mixture will be similar to brownie batter.

Allow the cookies to cool for 20 minutes after baking for 10-12 minutes. After that, place them in the freezer for another hour.

Fill your softened pint of ice cream between the halves of the cooled biscuits. To enable ice cream edges to develop, leave the bottom half of the cookies in the parchment paper coated pan. To form a seal in the pan, place the top half of the cookies on top and gently push down.

Freeze for a further 1-2 hours before cutting into four ice cream sandwiches. We prefer to make them in a pan and then remove them one by one.

Low-Carb Ice Cream Sandwiches: How to Store Them

Low-carb ice cream sandwiches keep well in the freezer, but they do have a shelf life, just like any other delicacy. These almond flour cookies can keep for 2 months if covered in parchment paper and then wrapped in aluminum foil after slicing. You can also freeze the parchment paper aluminum wrapped ice cream sandwich recipe for up to 3 months in a gallon zip lock bag.

Sweet Treats with Less Carbs


You’ll enjoy our other keto dessert dishes if you liked these low-carb ice cream sandwiches. We offer a wide variety of sugar-free sweets, including anything from handmade ice cream to full-fledged keto cinnamon buns. Check out our:

  • Blueberry Walnut Poundcake– A cup of freshly brewed coffee goes well with blueberry poundcake. If you weren’t sure what to prepare before, you will be now that this cake has just 6 net carbohydrates per serve!
  • Keto chocolate chip cookies with a chewy texture – Keto chocolate chip cookies ringing your name? Soft and delicious with notes of vanilla essence, these low-carb chewy chocolate chip cookies are low in carbs.
  • Easy Keto No Bake Cookies– Do you just have ten minutes and need a tasty grain-free cookie? These keto chocolate no bake cookies are a simple 10 minute hands-on recipe that you can throw together in a mixing bowl and go about your day!

These are just a handful of our favorite keto recipes, but the dessert recipes area of our site has many more! We’ve got everything from peanut butter fudge to cookie dough fat bombs, and nearly all of it freezes well! If you create them ahead of time, you may be able to freeze them….

Mammoth Creameries’ keto-friendly ice cream is a must-try!

Use the coupon KETOCONNECT to save 15% on your purchase…

Sandwiches with Keto Ice Cream

Sandwiches packed with sweet and creamy vanilla ice cream. These chocolate and vanilla cookie sandwiches will transport you to a childhood filled with ice cream trucks!

2 hours and 20 minutes total

4 Sandwiches per serving

644 calories per serving

Time to Prepare: 10 minutes

2 hour cooling time

Time to prepare: 10 minutes


  • Preheat the oven to 350 degrees Fahrenheit and prepare a 9-inch brownie pan with parchment paper.
  • In a medium-sized mixing bowl, combine all of the dry ingredients except the erythritol.
  • To avoid burning, melt the butter and chocolate in a large mixing bowl at 15 second intervals. Add the liquid stevia, vanilla, and erythritol once it has melted.
  • After that, add the eggs and whisk one more. To get a homogeneous batter, stir in the dry ingredients and pour into the brownie pan. With a spatula, spread the brownie-like batter into an equal layer.
  • Bake for 8-12 minutes, or until a toothpick inserted into the center comes out clean. Allow 20 minutes for cooling before placing the cookies in the freezer for an hour.
  • Remove the top half of the cooled cookies from the pan and slice them in half. Spread the softened ice cream over the bottom half of the brownie pan, which is still coated with parchment paper.
  • Place the top layer of cookies on top of the ice cream and gently push down to join the layers. Return to the freezer for another 1-2 hours before cutting into four ice cream sandwiches.


6 net carbs Half the batter and bake for 6-8 minutes instead if you want thinner cookies!

Nutritional Information

Keto Ice Cream Sandwiches

Per Serving Amount

644 calories 585 calories from fat

daily value in percent*

100 percent fat 65g

Saturated fat (saturated fat) (saturated fat) (saturated fat) (

1 gram of trans fat

Cholesterol: 230 mg/77%

Sodium 553mg (23% sodium)

316 mg (9% potassium)

Carbohydrates accounted for 12g4 percent of the total.

6 g of fiber (24%)

1 gram 1% sugar

13 g (26%) protein

Vitamin A 25 percent (1252IU)

129 milligrams of calcium (13 percent)

5 milligrams of iron (28 percent)

* Percent Daily Values (%DV) are calculated using a 2000-calorie diet.



Keto ice cream sandwich is a term used to describe a keto ice cream sandwich.

Psst! Did you make this?Tag us on Instagram!We love seeing what you’ve made! Tag us on Instagram at @keto.connect or leave a comment & rating below.

You think ice cream is bad for you? You are probably one of the many people who have read the Keto diet and wondered if this crazy diet can help you lose weight, or at least keep it off. Well it can, but you need to know what you should be eating to stay healthy and have the best results. I have been eating a Keto diet for a while now, and I have found that the best ice cream on that diet is the Keto Ice Cream Sandwich. This is a great way to satisfy your sugar cravings and still receive the benefits of the Keto diet. I have been following this recipe for a while now, and it is my favorite.. Read more about rebel ice cream sandwich and let us know what you think.

Frequently Asked Questions

Can I eat keto ice cream everyday?

Yes, you can eat keto ice cream everyday.

What ice cream brands are keto friendly?

The best keto friendly ice cream brands are Halo Top, Ben & Jerrys, and Breyers.

Will keto ice cream kick you out of ketosis?

No, keto ice cream is not going to kick you out of ketosis.

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